Sports Massage is a hands-on treatment that focuses on the muscles and soft tissues of the body. Despite the name, it's not just for athletes or people who play sport. It's suitable for anyone experiencing muscular tightness, tension, stiffness or fatigue, whether that's from exercise, a physically demanding job, spending long hours at a desk or simply everyday life.
Sports massage appointments are £50 for an hour or £30 for a half hour
Or email us directly at info@absolutefootcare.co.uk with details about your requirements.
Sports massage isn't just for professional athletes. Whether you're active every day, enjoy regular exercise, or simply spend long hours at a desk, it can help ease muscular tension, reduce tightness and support your body's natural recovery.
Running places repeated demands on your muscles, particularly your calves, hamstrings, quadriceps and glutes. Sports massage can help relieve muscular tightness, support recovery after training or events, and keep you feeling ready for your next run.
Whether you enjoy weight training, fitness classes or regular workouts, giving your muscles time to recover is an important part of staying active. Sports massage can help ease muscular tension, maintain flexibility and complement your training routine.
Hours in the saddle and repetitive movement can leave your legs, hips and lower back feeling tight and fatigued. Sports massage can help reduce muscular tension and support recovery between rides, helping you stay comfortable on and off the bike.
Golf places repeated demands on your back, shoulders, hips and legs through rotational movement and walking the course. Sports massage can help relieve muscular tightness, improve comfort and support regular play.
Whether you play football, rugby, tennis, swim, hike or enjoy other recreational activities, sports massage can be a valuable part of your recovery routine. It can help your muscles recover after activity, leaving you feeling more comfortable and ready for your next session
You don't have to play sport to put your body under strain. Jobs involving lifting, carrying, repetitive movements or long hours on your feet can lead to muscular tension over time. Sports massage can help ease tight muscles and support your everyday wellbeing.
Spending long periods sitting at a desk can contribute to tension in the neck, shoulders and upper back. Sports massage can help relieve muscular tightness, improve comfort and provide time to relax away from the demands of daily life.
You don't need to have an injury or play a particular sport to benefit from sports massage. If your muscles feel tight, tired or uncomfortable, treatment may help you feel more relaxed, move more freely and enjoy greater day-to-day comfort.
Our treatments are priced as follows:
Physio initial consult – 60 minutes, £60
Physio treatment – 30 minutes, £45
Sports Massage – 60 minutes, £50
Sports Massage – 30 minutes, £30
Or email us directly at info@absolutefootcare.co.uk with details about your requirements.