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Sesamoiditis

Pain, Discomfort, or Swelling in the Big Toe

Is it time to see a Podiatrist?

Sesamoiditis refers to irritation or inflammation affecting the sesamoid bones beneath the big
toe joint. These small bones are embedded within the tendons under the first
metatarsophalangeal joint and play an important role in absorbing pressure during walking and
running.

Because the sesamoids bear significant load during movement, irritation may develop when
excessive pressure is placed on the forefoot.

Common Symptoms

People with sesamoiditis may experience:

  • Pain beneath the big toe joint
  • Pain when pushing off during walking
  • Tenderness under the forefoot
  • Swelling around the big toe joint
  • Discomfort during running or physical activity

Symptoms may gradually worsen with activity.

Possible Causes

Sesamoiditis often develops when repetitive stress affects the sesamoid bones.

Contributing factors may include:

High arches increasing forefoot pressure
Foot mechanics affecting load distribution
Sudden increases in physical activity
Running or jumping sports
Inadequate cushioning in footwear

Assessment and Diagnosis

At Absolute Footcare, sesamoid pain is assessed through a gait and biomechanical
assessment.

This allows us to evaluate how pressure is distributed across the forefoot and identify factors
that may be increasing load beneath the big toe joint.

Treatments

Treatment depends on the underlying cause identified during your assessment.


Possible treatments may include:

 

Custom Orthotics
Rehabilitation exercises
Shockwave therapy
Biomechanical and Gait analysis
Footwear Advice

Book a Gait and Biomechanical Assessment

If you are experiencing persistent pain beneath the big toe joint, the best first step is to arrange
a gait and biomechanical assessment.