Overpronation refers to excessive inward rolling of the foot during walking. Pronation is a natural
movement that helps absorb shock, but when this motion becomes excessive it may place
increased strain on the foot and lower limb.
Over time, excessive pronation may contribute to a range of musculoskeletal symptoms
affecting the foot, ankle, and leg.
People with overpronation may experience:
Symptoms often develop gradually due to repeated strain during walking or activity.
Overpronation may develop due to several factors affecting foot mechanics.
Contributing factors may include:
At Absolute Footcare, overpronation is assessed through a gait and biomechanical assessment.
This allows us to evaluate how the foot moves during walking and determine whether excessive
pronation is affecting lower limb mechanics.
We use a Footscan pressure plate system to analyse pressure distribution and movement
patterns during gait.
Treatment depends on the underlying cause identified during your assessment.
Possible treatments may include:
If you are experiencing symptoms related to excessive pronation, the best first step is to arrange
a gait and biomechanical assessment.