High arches, also known as pes cavus, refer to a foot structure where the arch of the foot is higher than average. While some people with high arches experience no symptoms, this foot type can sometimes affect how pressure is distributed during walking.
Because the arch is elevated, the foot may absorb shock less effectively, potentially increasing pressure on certain areas of the foot
Common Symptoms
People with high arches may experience:
Pain in the ball of the foot
Heel pain
Foot fatigue during walking
Ankle instability
Callus formation beneath the forefoot or heel
Symptoms may develop gradually due to increased pressure in specific areas of the foot.
Why It Develops
High arches are often related to genetic foot structure, although they may also develop in association with certain neuromuscular conditions.
Because the foot is less able to absorb shock effectively, pressure may become concentrated beneath the heel and forefoot.
Assessment and Diagnosis
At Absolute Footcare, high arches are assessed through a gait and biomechanical assessment.
This allows us to evaluate how pressure is distributed across the foot during walking and identify areas of increased loading.
We use a Footscan pressure plate system to analyse pressure distribution during gait.
Treatments
Treatment depends on the underlying cause identified during your assessment.
Possible treatments may include:
Custom Orthotics
Rehabilitation exercises
Footwear Advice
Book a Gait and Biomechanical Assessment
If you are experiencing symptoms related to high arches, the best first step is to arrange a gait and biomechanical assessment.