Heel pain is one of the most common foot complaints and can affect people of all ages. The
discomfort is usually felt beneath the heel or around the back of the heel and may develop
gradually or after increased activity.
Because several different structures around the heel can become irritated, identifying the
underlying cause is important when recommending treatment
Heel pain can develop for several different reasons. Common causes include:
– Pain under the heel when walking or standing
– Pain when taking the first steps in the morning
– Discomfort after periods of rest
– Tenderness when pressing on the heel
– Pain that worsens with prolonged standing or walking
Symptoms may vary depending on which structures of the foot are affected.
Foot pain can occur for several different reasons. Some of the most common causes include:
At Absolute Footcare, heel pain is assessed through a detailed gait and biomechanical
assessment.
This allows us to evaluate how your feet function during walking and identify mechanical factors
that may be contributing to increased strain on the heel.
We also use a Footscan pressure plate system to analyse how pressure is distributed across
the foot during walking.
Treatment depends on the underlying cause identified during your assessment.
Possible treatments may include:
If you are experiencing persistent heel pain, the best first step is to book a gait and
biomechanical assessment.