Foot pain is a common problem that can affect people of all ages. The feet support the body during standing, walking, and physical activity, so even small changes in foot mechanics or joint function can lead to discomfort.
Pain may develop in different areas of the foot including the heel, arch, ball of the foot, or around the toes. Because many structures work together to support the foot, identifying the underlying cause is important when recommending treatment.
Common Symptoms
People experiencing foot pain may notice:
– Pain when walking or standing – Discomfort in the heel, arch, or ball of the foot – Tenderness when pressing on certain areas of the foot – Pain during physical activity – Foot fatigue after prolonged standing or walking
Symptoms may vary depending on which structures of the foot are affected.
Possible Causes
Foot pain can occur for several different reasons. Some of the most common causes include:
Plantar fasciitis
Metatarsalgia
Morton’s neurom
Capsulitis
Sesamoiditis
Hallux limitus or hallux rigidu
Foot mechanics such as flat feet, high arches, or excessive pronation may also increase strain
on certain parts of the foot.
Assessment and Diagnosis
At Absolute Footcare, foot pain is assessed through a detailed gait and biomechanical assessment. This allows us to evaluate how the foot and lower limb function during walking and identify mechanical factors that may be contributing to pain. During the assessment we may evaluate: Foot posture and alignment Walking mechanics and gait pattern Joint mobility and flexibility Muscle balance and movement patterns Footwear and activity levels We also use a Footscan pressure plate system to analyse how pressure is distributed across the foot during walking.
Treatments
Treatment depends on the underlying cause identified during your assessment.
Possible treatments may include:
Custom Orthotics
Rehabilitation exercises
Shockwave therapy
Biomechanical and Gait analysis
Footwear Advice
Steroid Injection
Book a Gait and Biomechanical Assessment
If you are experiencing ongoing foot pain, the best first step is to book a gait and biomechanical assessment so the underlying cause can be identified.