Flat feet, also known as pes planus, occur when the arches of the feet are lower than usual or
collapse during weight-bearing. The arch of the foot plays an important role in supporting body
weight and absorbing forces during walking and running.
When the arch becomes flattened, changes in foot mechanics may affect how forces are
distributed through the foot and lower limb.
People with flat feet may experience:
In some cases, flat feet may contribute to pain in other parts of the lower limb such as the ankle,
knee, or hip.
Flat feet may develop due to several factors affecting the structures that support the arch.
Contributing factors may include:
At Absolute Footcare, flat feet are assessed through a detailed gait and biomechanical
assessment.
This assessment evaluates how the arch functions during walking and identifies factors that
may be affecting foot stability and lower limb mechanics.
We use a Footscan pressure plate system to analyse how pressure is distributed across the foot
during walking
Treatment depends on the underlying cause identified during your assessment.
Possible treatments may include:
If you are experiencing symptoms associated with flat feet, the best first step is to arrange a gait
and biomechanical assessment.