Sesamoiditis refers to irritation or inflammation affecting the sesamoid bones beneath the big toe joint. These small bones are embedded within the tendons under the first metatarsophalangeal joint and play an important role in absorbing pressure during walking and running.
Because the sesamoids bear significant load during movement, irritation may develop when excessive pressure is placed on the forefoot.
Common Symptoms
People with sesamoiditis may experience:
Pain beneath the big toe joint
Pain when pushing off during walking
Tenderness under the forefoot
Swelling around the big toe joint
Discomfort during running or physical activity
Symptoms may gradually worsen with activity.
Possible Causes
Sesamoiditis often develops when repetitive stress affects the sesamoid bones.
Contributing factors may include:
High arches increasing forefoot pressure
Foot mechanics affecting load distribution
Sudden increases in physical activity
Running or jumping sports
Inadequate cushioning in footwear
Assessment and Diagnosis
At Absolute Footcare, sesamoid pain is assessed through a gait and biomechanical assessment.
This allows us to evaluate how pressure is distributed across the forefoot and identify factors that may be increasing load beneath the big toe joint.
Treatments
Treatment depends on the underlying cause identified during your assessment.
Possible treatments may include:
Custom Orthotics
Rehabilitation exercises
Shockwave therapy
Biomechanical and Gait analysis
Footwear Advice
Book a Gait and Biomechanical Assessment
If you are experiencing persistent pain beneath the big toe joint, the best first step is to arrange a gait and biomechanical assessment.