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Hip Pain

Pain or Discomfort in the Hip

Is it time to see a Podiatrist?

Hip pain can arise from several different structures around the hip joint and may develop
gradually or following physical activity. The hip plays a key role in stability and movement during
walking, running, and standing.

Pain may originate from structures within the hip itself or from movement patterns affecting the
lower limb

Common Symptoms

People experiencing hip pain may notice:

  • Pain around the outside of the hip
  • Discomfort in the groin area
  • Pain during walking or running
  • Hip stiffness
  • Pain when climbing stairs or standing after sitting

Possible Causes

Hip pain may develop for several reasons including:

Gluteal tendinopathy
Greater trochanteric pain syndrome
Hip impingement
Muscle strain around the hip joint
Early degenerative joint changes
In some cases, lower limb biomechanics may influence forces acting on the hip. Foot posture, overpronation, or altered gait mechanics may affect how the hip moves during walking.

Assessment and Diagnosis

At Absolute Footcare, lower limb pain including hip discomfort may be assessed through a gait
and biomechanical assessment.

This assessment allows us to evaluate how the foot, ankle, knee, and hip function together
during walking and identify mechanical factors that may be contributing to symptoms.

Treatments

Treatment depends on the underlying cause identified during your assessment.


Possible treatments may include:

 

Custom Orthotics
Rehabilitation exercises
Shockwave therapy
Footwear Advice

Book a Gait and Biomechanical Assessment

If you are experiencing persistent hip pain, the best first step is to arrange a gait and
biomechanical assessment.